your limitless potential awaits you!
HELPING Female Leaders GET FIT & FLOURISH INSIDE AND OUT.
HELPING Female Leaders GET FIT & FLOURISH INSIDE & OUT.
without the restriction or obsession
BADASS BADASS BADASS BADASS BADASS BADASS BADASS BADASS BADASS
CONFIDENCE CONFIDENCE CONFIDENCE CONFIDENCE CONFIDENCE CONFIDENCE
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MOST CONFIDENT, BADASS VERSION
of yourself?
What would life look like if you became the
WHAT I BELIEVE IN
Stop trying all these fad diets that are complicated & hard to follow.
Just because it's trending doesn't mean it works. Instead of trying a diet...make it a LIFESTYLE.
Sustainable Nutrition PlanS
01
Do you KIND of know what's required to progress, but you struggle with constant negative self talk, doubt, comparison, and accountability? Do you struggle with staying consistent and actually enjoying your routines?
All my clients were there before, but with my coaching I was able to provide them the right coaching & habit strategies to transform the way they thought about their health.
I make it straight forward for you to accomplish while still enjoying the process!
Habit building & Accountability
03
If you really want to get in shape, what make's you think buying a cookie cutter workout program is going to work?
Trust me I've been there - I've bought all the challenges, programs, and cookie cutter structures possible.
The issue is that they don't focus on fitting your lifestyle, and what works for YOU, not everyone else. If you work with me you will get a custom workout, nutrition, and habit focused plan.
custom workout plans
02
Our community of young & entrepreneurial women is growing every day. There are so many amazing & inspiring women out there that have similar goals.
When you are a part of a community of women that are similar to you, it makes it more likely you will follow through with your goals!
Join the free community TODAY!
growing & supportive community
04
80% of your success comes down to your mindset.
In order to change your life, you need to shift your identity and live into the future YOU. You can't do this if you are stuck in your self-sabotaging patterns and let the past impact the present.
Therefore, I include mindset & personal development coaching into everything I teach.
mindset & personal development
05
LET'S GET YOU
Fit & Focused.
Giving you the attention you need to be successful & build better habits in a sustainable and simple to digest manner.
1-1 Coaching
custom plans
Cookie cutter plans don't work. Everyone is different, so why shouldn't your plan be?
exclusive weekly learnings
Access to my VIP Portal where you will have all the tools & resources you need to educate yourself on your health - material you can save for a lifetime!
She's Better Than Ever clients receive:
So you can perform at your best in ALL areas of your life.
more kind words
LET'S GET YOU
Fit & Focused.
MEET ME MEET ME MEET ME MEET ME MEET ME MEET ME
I'm Stephany
Growing up I was always the active kid. I played every sport imaginable and ultimately fell in love with tennis.
While most of my friends considered me as the sporty or "fit" friend, this unfortunately didn't translate into how I felt about my body. Going to an all girl's school had it's perks, but unfortunately this is where my terrible relationship with my body & food began.
2 years ago everything changed. I learned how to stop viewing exercises as punishment, how to fuel my body in the right way, and created an amazing relationship with myself.
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The 30 day guide on building your defined body & resilient mind
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